333. An “Easy-Meal” Recipe


As a detour from the economic crises, Spain, Greece dragging Europe further down, the US squabbling over the election candidates, countries at starvation level and others on the brink of war if not already immersed in it, I thought  since I cannot enlighten our lives, I would  uplift our stomachs.

Peel and cut apples in small pieces

It’s the apple season, and some may even have apples on their own trees, whatever the case apples are in abundance and apple purée is something nice and easy to make as an after meal pudding or as an in-between-snack or even for supper or breakfast… it’s healthy and not high calorie.

Cook till tender, squash and add sultanas if you wish

All you need to do is peel the apples, cut them in small pieces, put in pan, add a small cup of water, cover with lid.  When they are cooked to the point of being soft (20-30 minutes) press them with a spoon or other implement so as to form a paste, it doesn't necessarily have to be smooth. Add raisins or sultans and or sugar, if you wish.


Serve hot with custard or cold with cream.

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